In a couple of sentences, describe how physical activity reduces stress.
Physical activity reduces stress because every time you are active your body releases happy hormones or endorphins that reduce your stress levels. It also allows you to be distracted from certain stressors in your life. If you are more physically active you will also increase your chances of sleeping better which reduces stress.
Charlie had some test some recently to asses has risk cor cercano diseases. The results showed that he has a waist circumference of 47 inches, a BMI of 29, and a normal skin fold messurment test. What should charlie do?
If you get poison on your skin, which is the best way to treat it?
what would a person's pH level be if diagnosed with acidosis?
When your body fluids contain too much acid, this is known as acidosis. Acidosis occurs when your kidneys and lungs can’t keep your body’s pH in balance. Many of the body’s processes produce acid. For instance, your lungs and kidneys can usually compensate for slight pH imbalances, but problems with these organs can lead to excess acid in your body.
The acidity of your blood is measured by determining its pH. A lower pH means that your blood is more acidic, while a higher pH means that your blood is more basic. The pH of your blood should be around 7.4. According to the American Association for Clinical Chemistry (AACC), acidosis is characterized by a pH of 7.35 or lower. While seemingly slight, these differences in numbers can be serious. Acidosis can lead to numerous health issues, and it can even be life-threatening.
______are small bones in the middle ear that transfer sound waves to the inner ear.
When a person has a severe fever, one therapy used to reduce the fever is an “alcohol rub”. explain how the evaporation of alcohol from a person’s skin removes heat energy from the body.?
When the employer receives an osha citation?
The study of biomechanics is used in perfecting sports skills...
True or False
9 (02.06 MC)You are having trouble judging where the volleyball is going to land when the opposing team spikes it to you. Which skill should you work on to improve this part of your game?
Agility
Reaction time
Balance
Power
2(02.06 MC)Jim wants to start competitive bicycling. In order to do this, he has created a list of skills he will need to improve. Which skill should get the most of his attention in order for him to excel at competitive bicycling?
Agility
Balance
Power
Coordination
(01.01 LC)Which pair of activities will accomplish the most vigorous physical activity outside of school?
Swimming and running
Bowling and yoga
Weight lifting and dancing
Bicycling and Pilates
(02.06 MC)Emma has evaluated her skills and determined that she has many strengths, but power is her least-developed skill. She is signing up for a sport, but she wants to avoid anything that plays to her weakness. Which two sports should she avoid?
Gymnastics and soccer
Archery and bicycling
Swimming and baseball
Tennis and volleyball
You decide to ride your bike for 30 minutes, raising your heart rate to the middle of your target heart rate zone. What type of activity is this an example of?
Aerobic, because it uses strong bursts of energy for a short duration
Aerobic, because it uses oxygen for a long duration
Anaerobic, because it uses oxygen for a long duration
Anaerobic, because it uses strong bursts of energy for a short duration
)Your neighbor, a 45-year-old friend of your family, has asked you for advice about muscle strength. She wants to know whether it is too late for her to start focusing on her muscles to improve her health. What should you tell her?
Benefits of muscle strength decrease as you get older.
Benefits of muscle strength increase as you get older.
Benefits of muscle strength do not offer much for health.
Benefits of muscle strength have not been analyzed adequately
The chart below shows four teammates' target heart rate zones. Their coach had them all using the stair climber each with an average heart rate at 175 beats per minute. Based on this information, who worked at the highest intensity level?
Name Target Heart Rate Zone
Juan 140bpm—186bpm
Tyrell 140bpm—183bpm
J.T. 144bpm—188bpm
Owen 144bpm—188bpm
Juan
Tyrell
J.T.
Owen
)You just saw an infomercial that states, "This fitness program will change your average appearance. Included for free is a workout mat and an app with step-by-step instructions when you use the promo code on screen." What technique has the advertising company used to persuade you to buy the fitness program?
Special offer
Bandwagon
Glittering generalities
Flattery
want to improve my target shooting accuracy by 20 percent. What change would make this statement a more powerful goal?
Make it deadline-driven by providing a time period for meeting the goal
Make it interesting so others will want to be involved in the training process
Make it measurable by explaining how far away the target is
Make it attainable by describing how to practice for better accuracy
)Mason joined the water polo team at his school. As part of his conditioning, Mason's coach requires a 25-minute run during practice. Mason's heart rate reaches 125 beats per minute, but his target heart rate zone is 138—183 beats per minute. What should Mason do to get the most benefit for his heart?
Increase the amount of time he runs
Increase the speed at which he runs
Decrease the amount of time he runs
Decrease the speed at which he runs
Jim wants to start competitive bicycling. In order to do this, he has created a list of skills he will need to improve. Which skill should get the most of his attention in order for him to excel at competitive bicycling? - Agility
number one is reaction time
Which is a major risk factor for suicide? depression phobia biofeedback relaxation
The three pillars of aging well are diet/nutrition, exercise, and
Every job that you apply for is going to require a resume.
Answer:
false
Explanation:
Which type of pathogen consists of the smallest and simplest disease-causing organisms?
a. fungi
b. bacteria
c. viruses
d. protozoa
The type of pathogen which consists of the smallest and simplest disease-causing organisms is: Choice C: Viruses.
Viruses are small micro-organisms. They are pathogenic in nature and hence cause diseases.
However, there are other pathogenic microorganisms, but viruses are the smallest and simplest of them all
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Is lead poisoning still a problem for young children
The article states several motives behind the move to make more prescription drugs available over-the-counter. In a paragraph, explain the three main factors that motivate switching prescription drugs to over the counter drugs and explain how switching drugs affects the cost of medications.
What is the main difference between cardio and strength-training activities?
A- Cardio activities increase your physical strength, while strength-training activities work your heart and lungs.
B- Cardio activities work your heart and lungs, while strength-training activities strengthen your muscles.
C- Cardio activities require short bursts of energy, while strength-training activities strengthen your body over long durations.
D- Cardio activities improve your joints' range of motion, while strength-training activities work your heart and lungs.
-IF you are not 100% sure please don't not answer..
THANK YOU
Answer:
B- Cardio activities work your heart and lungs, while strength-training activities strengthen your muscles.
Explanation:
The difference between cardio and strength exercises is that cardio exercises are weight-oriented and are good for the heart and breathing system, while strength exercises are for muscle hypertrophy - muscle growth. In addition, cardio exercises are more health-oriented, while muscle strength exercises have a more aesthetic purpose. An example of cardio exercise is running, and an example of strength exercise is bodybuilding.
chicken nuggets or chicken tenders?
If someone wants to manage his or her weight in a healthy weight
What type of force does a backpack exert on the body’s back and hips? A)tension B)compression C)flexion D)extension
A backpack exert compression on the body’s back and hips. Correct answer: B
Backpack can cause excessive strain in one's neck, back and shoulders if it is heavy and if it is worn for a long time. The weight's force can pull you backward. In order to compensate for the force we bend forward at the hips or arch our back and this causes the spine to compress unnaturally.
Answer:
B)compression
Explanation:
By carrying backpack can exert some severe pressure on the lower area of the body , i.e. , back and hips .
The straps of the bag are responsible to carry all the load and hence can lead to stress and strain in the upper area of the body , i.e. , shoulders , back and neck .
The excessive use of backpack for a long period of time , an make you pull backward due to the heavy load and therefore , in order to balance the force the body bends forward , which lead to the compression of the spin .
As a country's economic development increases what happens to its citizens’ health. A it improves. B it becomes worse. C finding clean water becomes more difficult increasing parasites. D individuals are more likely to die before the age of 50.
Answer:
A. it improves.
Explanation:
Economic development can be defined as the improvement of quantitative indicators of the economy. Such as rising incomes, reducing unemployment or increasing consumption. In short, the economic levels of the country get better and the average income of citizens increases as a consequence of the economic growth of the country. As a result, citizens 'quality of life improves because they can afford better services, and the government can provide improvements in public service which also improves citizens' quality of life.
Deaths due to lifestyle diseases have declined since the early 1900s.
Please select the best answer from the choices provided.
T
F
the answer if false. While medical advances have been made, hereditary factors and lifestyle choices still contribute to the number of deaths
Due to poor lifestyle choices, deaths due to lifestyle diseases have increased since the early 1900s.
What are lifestyle diseases?Lifestyle diseases refers to diseases that occur due to lifestyle choices of individuals.
Such lifestyle diseases includ;
obesity,mental illness,depression,cardiovascular diseasessome cancersDue to poor lifestyle choices such as smoking, drug abuse, sedentary lifestyles, etc, deaths due to lifestyle diseases have increased since the early 1900s.
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Good mental health and emotional health are crucial to making positive life decisions.
The answer on Edg is TRUE!
What does this mean: the eye of the master will do more work than his hands.
Final answer:
The phrase 'the eye of the master will do more work than his hands' highlights the power of expert oversight and knowledge over mere physical labor. It is a concept widely represented in literature and art, emphasizing the significance of perception and careful observation in achieving excellence.
Explanation:
The phrase “the eye of the master will do more work than his hands” suggests that careful observation and expertise can yield better results than physical labor alone. It emphasizes the importance of knowledge, vigilant oversight, and the value of understanding a craft or task so deeply that the master needs only to watch to ensure everything is completed to the highest standard. This concept is echoed in a variety of contexts, suggesting that the eye, as a metaphor for knowledge and attention to detail, is crucial in achieving excellence.
For example, in literature and art, the power of observation is often highlighted as a means to a deeper understanding or as an indicator of control and mastery. In the Macbeth quote provided, Lady Macbeth advises Macbeth to maintain an innocent appearance while hiding his true intentions, thus showing the importance of perception and appearance, which aligns with the sentiment of the phrase. Similarly, the focus on the dramatic effect of the gaze in the descriptions of art by Dr. Harris and Dr. Zucker underlines the profound impact that vision and observation can have.
Recently, betty has difficulty lifting her feet to climb steps. sometimes her hands tremble when she's drinking her afternoon cup of tea. which neurocognitive disorder is she likely suffering from?
The skin’s major functions include all but which of the following?
a) protection from UV radiation
b) prevent absorption of chemicals
c)protection from microbes
d)physical protection from abrasions and damage
Correct answer choice is:
B) Prevent absorption of Chemicals.
Explanation:
The skin is one of the greatest organs in the body in coverage area and mass. The skin comprises two layers: the epidermis and the dermis. Below the dermis occupies the hypodermis or subcutaneous adipose tissue. The skin has three principal roles: stability, control, and response. Wounding induces all the roles of the skin. The skin improves various features of physiology, including body temperature through sweat and hair, and alterations in external circulation and fluid stability via sweat. It further serves as a storage for the organization of Vitamin D.
Progressive resistance training always includes _____.
a. increased weight
b. increased speed
c. increased rest times
d. increased length of time training
Progressive resistance training always includes increased weight. Correct answer: A
This type of training involves constantly and progressively increase of the overload against some type of resistance as the strength improves. The goal is to facilitate adaptation. Some tools that are used in the progressive resistance training are exercise machines, free weights, or elastic bands.
Progressive resistance training always includes _____.
a. increased weight
what is practices in medicine designed to prevent diseases or illnesses from happening?
primary prevention
secondary prevention
tertiary prevention
quaternary prevention
Answer:
The correct answer is the first option: primary prevention.
Explanation:
Primary prevention is the name given, in the field of medicine, to the practise where the intervention takes place before health effects, like illness or injury happen through measures like for example vaccination or simply doing exercise daily. The term belong to one of the three levels of prevention in the field of medicine
When does preparation for reading begin?
What was the relationship between John Locke and Thomas Jefferson?
Long-term effects of alcohol use:- ulcers- hepatitis- cirrhosisthe long-term effects of alcohol use listed above match which body system?
a.immune systemb.nervous systemc.digestive systemd.cardiovascular system