Celeste needs to improve her cardiorespiratory health. Which of the following activities would most benefit her heart, and why? Brisk walking, because it is aerobic with a long duration Bowling, because it is anaerobic with a short duration Rowing, because it is anaerobic with a short duration Weight lifting, because it is aerobic with a long duration

Answers

Answer 1
The correct answer is A

Answer 2

Answer:

Brisk walking.

Explanation:

Exercises that help to improve cardiorespiratory health are aerobic ones, because this type involves oxygen as a principal source of energy, which requires to breath well. Aerobic exercises are long but low intensity because don't require weightlifting or related. Actually aerobic means "with oxygen".

In this case, brisk walking is the right answer because is an aerobic activity which is centered in oxygen, which will help to improve cardiorespiratory system. The counterpart of this exercise is anaerobic which is without oxygen,  these are high intensity and pressure exercise like weightlifting.


Related Questions

A 10-month-old presents with a rash, runny nose, and cough. examination reveals a cluster of tiny white papules with an erythematous base on the buccal mucosa. what does this suggest?

Answers

The given symptoms above suggests that the 10-month old child is suffering from measles. Measles is a very contagious and dangerous disease, it is a viral infection in the respiratory system of our body. Infection of Measles can be caused by using or borrowing items from an infected person. Measles can be treated by supplements (vitamin a), take plenty of time for rest, intake a huge amount of fluids, and intake of some medication for some symptom-related illness such as cough and fever.

Tonic-clonic seizures are also known as _______ events.

Answers

Hi.

Tonic-Clonic seizures are also known as Ictal events.

You are dispatched to aâ 42-year-old male who was shot in the abdomen and thrown from a vehicle. the patient is critical and aâ high-category trauma;â however, due to the mechanism ofâ injury, it is necessary to backboard the patient prior to transport. what is an important assessment before securing theâ patient

Answers

Hi.

Ensuring the patient does not have any obvious head trauma/injury. Being a 42 year old male, I would assess for any issues with the back and neck areas as well.

Hope this helps! :)

The transition from college life to work life can be quite difficult for many young adults in the united states. which is a possible cause for this struggle?

Answers

The norm has been kept up for a generous timeframe, and now the economy and government are experiencing noteworthy changes. 
Numerous youngsters are in a similar circumstance, so drawing mastery or learning from their encounters from peers is troublesome. 
Finding an occupation, leasing a loft, and being free is an overwhelming undertaking that appears to be impossible
Final answer:

The challenges faced by young adults in the transition from college to work life in the US can be attributed to societal pressure for swift employment or higher education, economic instability such as the 2008 Recession, and internal stressors like financial concerns and pressures to secure high-paying jobs.

Explanation:

The transition from college life to work life in the United States may be challenging for several reasons. First, the societal expectation of immediately finding employment or proceeding to higher education can put pressure on young adults. They may feel the need to select their career paths in their late teens and jump right into those soon after departing high school or college.

Additionally, the recent economic climates, like the 2008 Recession, left many graduates unable to find work, causing them to return to their parental homes and struggle to refund student loans. This created a 'Boomerang Generation,' with young people delaying traditional markers of adulthood.

Lastly, there are also internal stressors such as concerns about financial stability, family responsibilities, and the pressure to secure high-paying jobs to maintain the same living standards as during their college life.

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The nurse is caring for a client with a diagnosis of depression. the nurse monitors for signs of constipation and urinary retention, knowing that these problems are likely caused by which?

Answers

When taking care of a patient with depression, the nurse should monitor the side effects of the medication. Tricyclic antidepressant can cause urinary retention and constipation.

Answer: Psychomotor rretardation and side effects of medication
rationale

Why is lemon juice made with artificial flavoring, and dishwashing liquid made with real lemons?

Answers

For the dishwashing liquid, it might be that real lemons are used, as real lemon juice contains citric acid which has properties which make it very good as a cleaning agent, properties which are unlikely to be within the synthesised chemical which simulates the lemon taste.

By the time we reach adulthood, we have formed a core group of food that contains _______ basic items, which account for 75 percent of our food preferences and intake. A. 40–50 B. 70–80 C. about 100 D. 120–150

Answers

The answer to this question is the letter "C" which is "about 100". Hence by the time that we have reached adulthood and we already have formed a core group of food that contains the basic 100 or about 10 basic items which account for 75 percent of our food preferences and intake and the remaining 25 percent for the food that we intake that we did not plan.

The answer is C, about 100. Have a great day!

4. Marnie wants to lose ten pounds before her senior prom in May, it is now January . This would be an example of a:

a.Short-term goal
b.Long-term goal

Answers

i  think it is b. Long-term goal but i'm not sure
It is a short term goal. Google the definition of short term goal if you want to make sure.

​in the terminology of observational learning, a person who engages in a response that is imitated is a _________.

Answers

Model

Observational learning is when actions or activities are learned from watching others perform them. The person being looked at in order to learn the behavior is referred to as the model. People may have a behavior reinforced by watching it be rewarded, or they may be deterred from it if they see the behavior is punished.

Which condition may result in a collapsed lung?

Answers

Mainly unknown but can be caused e.g. by trauma.

A lung that has been damaged could collapse. A broken rib, a chest wound caused by a gunshot or a knife, or specific medical procedures can all be considered injuries.

What cause the collapsed lung?

A spontaneous pneumothorax is when a lung suddenly collapses without any obvious explanation, such as a chest injury or a known lung condition. The buildup of air in the area around the lungs leads to a collapsed lung.

Sometimes a collapsed lung might be attributed to air blisters (blebs), which break open and allow air into the area surrounding the lung.

Shortness of breath and abrupt chest discomfort are common symptoms. A collapsed lung may occasionally pose a hazard to life.

The most common method of treating a pneumothorax is to remove the extra air by placing a chest tube or needle between the ribs.

Therefore, A tiny pneumothorax, though, might heal on its own.

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At colleges, alcohol is involved in about ________ percent of incidents of violent behavior. A. 30 B. 50 C. 65 D. 75

Answers

Hi !!

I hope I'm wrong, but i'd say 65% ......
50 percent of incidents would be right

A woman is admitted at 24 weeks' gestation with rupture of membranes, maternal fever, and premature labor.the care team offers the parents counseling.what is likely to be helpful

Answers

Comforting the mom and letting the family know it was not on there behalf

Dr. gray has applied for medical staff privileges at your hospital. what database would you research to determine if he has been denied medical staff privileges at another hospital?

Answers

National Practitioner Data Bank is the answer

A 60 year old female has survived a myocardial infarction, the nurse is providing care for impaired ventriclar function because

Answers

 the resulting ischemia leads to hypoxic injury and myocardial cell death

Joe's total blood cholesterol is 210 mg/dL, his LDL is 145 mg/dL, and his HDL is 42. These values put Joe at which risk level for cardiovascular disease?

Answers

These are quite bad cholesterol levels, but these can actually be much worse. How I'd characterize it, it would be "Border-line CVD risk"

Is green tea and honey good for sore throats?

Answers

Yes it is! It helps soothe it so it doesn't hurt as much. It's also really good for your common cold.
Final answer:

Green tea and honey can alleviate sore throat symptoms due to their antioxidant, anti-inflammatory and antibacterial properties. Drinking a warm brew of these two can provide relief.

Explanation:

Yes, both green tea and honey exhibit properties that can help soothe a sore throat. Green tea is rich in antioxidants, which can aid in the body's healing process. Meanwhile, honey has been used for centuries as a natural remedy for coughs and sore throats due to its natural anti-inflammatory and antibacterial properties. Therefore, a warm brew of green tea infused with a spoonful of honey can provide relief from sore throat symptoms.

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Explain one positive and one negative effect of technology on health.

Answers

The question is kind of ambiguous (what kind of technology) but here goes:
Pro: we can sustain life (through life support) to give the body support so it can heal and recover, meaning we lose fewer lives. We also have the power to essentially resurrect the recently deceased through CPR and similar advances, which means we are saving lives. 
Con: We're playing God and intervening on the process of natural selection (where the weak and sick die off) which means as a human race we become weaker and less healthy, and therefore more dependent on technology.

What is the safest thing to do for someone suspected of having hypothermia?

Answers

The answer is to warm the person up and get immediate  medical attention.

Answer: The correct answer is keep the person warm.

Explanation:

   Hypothermia is a great loss of heat in your body. It falls from the usual body temperature (98.6 F/37 C) to below 95 F/35C. When this happens, the nervous and the respiratory along with the heart gradually begin to fail.

    The safest thing to do is, besides calling for help, keep the person warm. If you can, take him gently somewhere inside to a dry place. Remove his wet clothes slowly. It's advised not to rub him. Start placing layers of dry materials such as coats and blankets. If possible, cover the person's head. This will keep him warm.

A neonatal nurse teaches students how to recognize gastrointestinal disorders in infants. the nurse tells the students that failure of the newborn to pass meconium in the first 24 hours after birth may indicate what disease?

Answers

Hirschsprung disease.
The nurse should suspect Hirschsprung disease when the newborn does not pass meconium in the first 24 hours after birth, and has bilious vomiting or abdominal distention and feeding intolerance with bilious aspirates and vomiting. Typical signs and symptoms of gastroenteritis include diarrhea, nausea, vomiting, and abdominal pain. The characteristic GI manifestation of UC is bloody diarrhea accompanied by crampy, typically left-sided lower abdominal pain. Clinical manifestations of untreated SBS include profuse watery diarrhea, malabsorption, and failure to thrive.

A beverage company advertises a new iced drink that contains a catalyst that aids in digestion. What can be inferred based on their claim?

A. The drink contains an ingredient that increases the rate of digestive reactions.

B. The claim is false because there are no ingredients in beverages that help with digestion.

C. The ingredients in the drink will decrease the chemical reactions that occur during digestion.

D. The drink probably contains very few enzymes.

Answers

A would be the most supportive for the drink. 

Final answer:

The claim suggests that the beverage contains an ingredient that increases the rate of digestive reactions, implying the presence of enzymes as catalysts.

Explanation:

Based on the claim that the beverage contains a catalyst that aids in digestion, we can infer A. The drink contains an ingredient that increases the rate of digestive reactions. Catalysts are substances that increase the rate of a chemical reaction without being consumed in the process. In the context of digestion, catalysts typically refer to enzymes, which are biological molecules that speed up the rate of reactions involved in breaking down food.

Addressing the other points for clarity: False. Bile is not secreted in the stomach but by the liver and stored in the gallbladder before being released into the small intestine. It is also true that the smell of food can stimulate the release of digestive enzymes. If the pH in the duodenum is too low, it could potentially hinder the effectiveness of digestive enzymes, as most of them work best at specific pH levels.

According to erikson, persons in late adulthood are in the crisis of ego integrity versus despair. generativity versus stagnation. identity versus identity confusion. intimacy versus isolation.

Answers

The answer is ego integrity versus despair. This usually rises in late adult hood where the individual will have the sense of reflecting to one's life in a way that he or she will try to depict if he or she has completely done his or her life well. It usually comes of having the feeling of satisfaction or being able to feel of regretfulness. As in the stage of late adult hood, this is the stage where the individual tend to look and pass by on his or her past and starts to reminisce memories of how he or she has done his or her life.
Final answer:

In late adulthood, as described by Erik Erikson, individuals face the crisis of ego integrity versus despair, reflecting on their life's accomplishments and failures.

Explanation:

According to Erik Erikson, individuals in late adulthood are in the crisis of ego integrity versus despair. During this final stage of Erikson's psychosocial stages of development, people reflect on their life achievements and experiences. Those who feel a sense of satisfaction and completeness demonstrate ego integrity, looking back at their lives with a sense of fulfillment and minimal regrets. On the contrary, some may feel unsuccessful in achieving their life goals, leading to feelings of bitterness, depression, and despair, which can overshadow their later years.

It's important to note that this stage is the culmination of Erikson's eight stages of development, which span an entire lifespan from birth until death. Unlike Freud's focus on psychosexual stages, Erikson's theory takes into account the social and psychological aspects of aging and personal growth.

During weight training, when should you exhale?

Answers

During weight training, you should exhale during he concentric phase or when you're doing the hardest work.
You should inhale during the eccentric part, and exhale during the concentric part. Which basically means exhale during the hardest work and inhale when you're back in your starting position.

How does stress affect your cardiovascular system?


A. slow irregular heart rate
B. rapid irregular heart rate
C. decreased heart rate
D. increased heart rate

Answers

Answer:

D increased heart rate

Explanation:

:DDDD

The cardiovascular system refers to the collective functioning of the heart, blood, and the vessels associated with them.

What are the risks to the cardiovascular system due to high stress?

Stress is one of the major enemies to overall health, primarily affecting the cardiovascular system and mental health.

Stress can lead to anxiety, elevated blood pressure, increased heart rate, and more prone to heart attacks.

Thus, the correct answer is Option D.

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Why is your body fat measurement an important indicator of your health?

Answers

Measuring Body Fat Is Important for Determining Fitness. Weight alone is not a clear indicator of good health because it does not distinguish between pounds that come from body fat and those that come from lean body mass or muscle.

Normalizing and enjoying eating involve:

A - always eating large portions of food

B - limiting your food selection choices to only 3-4 foods allowable

C - allowing ourselves to eat some previously "sinful" and off-limits" foods

D - continue a love-hate relationship with food

(I think its D, but I'm not positive, thanks for the help.)

Answers

Final answer:

The correct answer is C - allowing ourselves to eat some previously "sinful" and off-limits" foods.

Explanation:

The correct answer is C - allowing ourselves to eat some previously "sinful" and off-limits" foods.

Normalizing and enjoying eating involves shifting away from restrictive eating patterns and allowing flexibility in food choices. This means allowing ourselves to enjoy a wide variety of foods, including those that we may have considered "sinful" or off-limits in the past.

By normalizing and enjoying eating, we can develop a healthier relationship with food and nourish our bodies in a balanced way.

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Bipolar disorder is treated with _____ or _____.

a. anticonvulsants; tricyclics

b. antipsychotics; monoamine oxidase inhibitors

c. anticonvulsants; mood stabilizers

d. atypical antipsychotics; mood stabilizers

Answers

c. anticonvulsants; mood stabilizers 

Answer:

a. anticonvulsants; tricyclics

Explanation:

Bipolar disorder has no cure but can be controlled. Treatment includes the use of anticonvulsants (which are mood stabilizers) and tricyclics (which are antidepressants). Usually these drugs are indicated to contain the moments of euphoria followed by depression that bipolar disorder patients suffer.

Treatment may also include medication use, psychotherapy, and lifestyle changes such as ending the use of psychoactive substances (caffeine, amphetamines, alcohol, and cocaine, for example), developing healthy eating and sleeping habits. and reduction of stress levels.

Psychotherapy is another important resource in the treatment of bipolarity, as it supports the patient to overcome the difficulties imposed by the characteristics of the disease, helps to prevent the recurrence of seizures and, especially, promotes adherence to drug treatment, as occurs in Most chronic diseases should be sustained for life.

Huntington's disease is an autosomal dominant disorder that affects the nervous system. if a man is heterozygous for the alleles that cause the condition and has children with a women who lacks that defective allele, which of these statements is true?

Answers

Huntington's disease is a disease that inherited autosomal dominant. That means you just need one allele to made it expressed. Let say that H is Huntington's allele and N is normal allele. In this case, the heterozygous father has (H x N) gene and the normal mother has (N x N) gene.

That mean
1. The father will have 50% chance to give normal allele and 50% chance to give H allele
2. The mother will have 100% chance to give N allele

Since you just need 1 H allele to got Huntington's disease, 50% the children will have Huntington's while 50% of them is normal

A pattern of anxiety, insomnia, depression, and flashbacks that persists for years after a horrible event is called

Answers

acute stress disorder

A pattern of anxiety, insomnia, depression, and flashbacks that persists for years after a horrible event is called acute stress disorder. 

The nurse needs to assess an infant's height to determine if he or she is meeting appropriate growth and development parameters. to obtain the most accurate measurement of an infant's height (length), the nurse measures the:

Answers

The most accurate way to measure an infant's height is to let the infant lay flat on a table. One of the ways to make sure that the measurements are accurate is that the feet should be flat against a board and the knees should touch the table. The head should also lay flat on the table. These rules should also apply to the shoulders and the arms of the infant. Also, it would be better to take several measurements (or a few trials) just to make sure that your data is accurate and precise. Finally, an assistant could help you make sure that the "do's" mentioned above are executed. 

A nurse is teaching a group of clients about immunizations . What benefit of immunization should the nurse describe?

Answers

So they do not get ill, and prevention of the spread of diseases like influenza.
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